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01 Start Here Show Content Welcome...A Few Things You Should Know Consent and Release Fixed on Fitness Online Exercise Library Recommended Equipment 02 Workouts: Week of 10/25/21 Show Content Workouts - Week of 10/25/21 Video Demo - Workout 1 Video Demo - Workout 2 Video Demo - Workout 3 Video Demo - Workout 4 Video Demo - Workout 5 03 Workouts: Week of 11/1/21 Show Content Workouts - Week of 11/1/21 Video Demo - Workout 1 Video Demo - Workout 2 Video Demo - Workout 3 Video Demo - Workout 4 Video Demo - Workout 5