Course curriculum
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01
Welcome
Show Content- START HERE (WE GO IN ORDER AROUND HERE)
- Here are some resources for you.
- Sample Meal Plan 1
- Sample Meal Plan 2
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02
Day 1
Show Content- Day 1 - Live
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03
Day 2
Show Content- Day 2 - Eat
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04
Day 3
Show Content- Day 3 - Train
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05
Day 4
Show Content- Day 4 - Live
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06
Day 5
Show Content- Day 5 - Eat
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07
Day 6
Show Content- Day 6 - Train
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08
Day 7
Show Content- Day 7 - Live
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09
Day 8
Show Content- Day 8 - Eat
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10
Day 9
Show Content- Day 9 - Train
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11
Day 10
Show Content- Day 10 - Live
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12
Day 11
Show Content- Day 11 - Eat
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13
Day 12
Show Content- Day 12 - Train
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14
Day 13
Show Content- Day 13 - Live
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15
Day 14
Show Content- Day 14 - Eat
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16
Day 15
Show Content- Day 15 - Train
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17
Day 16
Show Content- Day 16 - Live
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18
Day 17
Show Content- Day 17 - Eat
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19
Day 18
Show Content- Day 18 - Train
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20
Day 19
Show Content- Day 19 - Live
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21
Day 20
Show Content- Day 20 - Eat
- If you want more info on epigenetics and nutrigenomics...
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22
Day 21
Show Content- Day 21 - Train
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23
Now What?
Show Content- You've got the Jump Start...now, where are you headed?
- Exit Survey
- Thank You